Morning Wellness Retreat at Nautilus by Arlo

Nautilus by Arlo is taking wellness to the next level with its new and immersive “Self-Care Retreat,” featuring some of the most exciting health and wellness brands, instructors and studios in Miami. Taking place at Nautilus by Arlo on Feb 25, the half-day retreat is a one-stop shop to recharge amid the hustle and bustle of the city.

 

It'll start with coffee at 9 a.m. by Pop & Bottle followed by a dance and sculpt workout with Stacy Beltran from Dancebody and a Power Vinyasa flow with Megan Spadt from Core Power Yoga to cool down. Healthy bites will be served for lunch at 11:30 a.m. from Carrot Express and refreshments by Swoon and Boisson. Guests are encouraged to indulge in several self-care activations afterwards with brands like Face Fit Bar, DA Beauty Bar, and LINK x LOU. 

 

Plus, you'll receive a curated gift bag featuring Arlo Hotels’ favorite wellness brands such as OLLY, GoMacro, Gainful and more- valuing at $100!

 

 

Schedule for quick reference: 

 

• 9 a.m. - Coffee by Pop & Bottle 
• 9:45 - 10:30 a.m. - Dance + Sculpt with Stacy Beltran from DanceBody
• 10:45 - 11:30 a.m. - Power Vinyasa with Megan Spadt from CorePower Yoga
• 11:30 a.m. - 1:30 p.m. - Lunch by Carrot Express and refreshments by Swoon and Boisson
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