Sunday Mar 3, 2024
10:30 AM - 11:15 AM EST
Every Sunday
10:30am - 11:15am
Miami Beach Botanical Garden
2000 Convention Center Dr
Miami Beach
$15
https://www.eventbrite.com/e/saturday-stretch-from-the-garden-led-by-will-thomas-tickets-114810804206
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https://www.eventbrite.com/e/saturday-stretch-from-the-garden-led-by-will-thomas-tickets-114810804206
Stretch & Breathe - a Fresh Approach to Yoga
Sometimes all it takes is a little attention to the tight places in the body to allow them to open. In this class you'll focus on your Shoulders, Hips, and Back muscles to find and release tension where you need it in that moment. Then move better and breathe better for the rest of the day ??. Suitable for All. Led by Will Thomas, longtime teacher and studio owner.